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PODCAST

Misfits and Rejects

A podcast about the lifestyle design of expatriates, travelers, entrepreneurs and adventurers.

M&R Episode 051: Kris Garner has designed her life without debilitating anxiety and the medication that once treated it.

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In Episode 51 I caught up with Kris Garner an amazing woman who has designed her life without debilitating anxiety. She has experienced severe to debilitating anxiety since she was 15 and been on a cocktail of drugs to treat her anxiety and depression since then. Over the last 2 years she has really worked hard at getting herself off her medications and learned new ways to channel her overwhelming emotional energy. She is now 6 months medication free and happier than ever. Enjoy!

Show notes: Kris Garner, Nani HonuaKarma Yoga Winnipeg, Episode 36 Gaia Ma, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-shirt or Tank

chapin kreuter